Practicing and Teaching Positive Body Image
In this workshop, we will explore our relationships with our bodies, what has contributed to our beliefs about our bodies, and how to change any negative thoughts about our bodies. Participants will also be educated on promoting positive body image in our children and accepting and loving our bodies as they are.
Rachel Gerretsen LMFT, CEDS
Rachel Gerretsen is a Licensed Marriage and Family Therapist specializing in women’s mental health. Rachel earned her master’s degree from Pepperdine University in Clinical Psychology and is a certified Eating Disorder Specialist. With nearly 15 years of experience in mental health, she works with teens, adults, families, and couples to improve their overall quality of life. Rachel is located in Encinitas, and when she isn’t in her office supporting clients, she is chasing around her two young boys.