Tefi Levy
Tefi is a dedicated holistic health coach, certified yoga instructor, and compassionate advocate for moms. With a deep passion for empowering and supporting women, she has made it her mission to help mothers achieve balance, wellness, and fulfillment in their lives.
She founded and owns the Mindful Mama and created her signature program, The Mindful Mama Method. As a holistic health coach, she provides personalized guidance and support, focusing on the integration of mind, body, and spirit to nurture overall well-being. Her expertise in yoga further enhances her ability to assist moms in reconnecting with their bodies, reducing stress, and enhancing their vitality, through tailored yoga, meditation and breathing, helping mothers embrace their inner strength, cultivate self-care practices, and find solace in the present moment.