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Yoga and Sound Bath 

Time:
-
Location:
The Lullabar Carlsbad, 7750 El Camino Real Suite 5145-5150, Carlsbad, California, CA, 92009, United States
Calendar:

December 6 @ 3:24 am

Join us for a morning of wellness with Yoga and Sound Bath. This unique session will feature a blend of yoga and a relaxing sound bath to rejuvenate your body and mind. 

Childcare is available if needed from 9-11 am  (must be booked separately). Click here for 10 mo-16 mo childcare and here for 12 mo-5 years old childcare.

About the Class

Our session begins with a series of gentle yoga poses designed to stretch and strengthen your body. Whether you’re a beginner or an experienced practitioner, our instructor will guide you through a practice that enhances flexibility, balance, and inner peace. Following the yoga session, immerse yourself in a tranquil sound bath. Using a variety of instruments such as crystal alchemy bowls, harmonium, and ukulele, the sound bath aims to promote deep relaxation and meditative states. The harmonious sounds help to calm the mind, reduce stress, and promote a sense of well-being.

Don’t miss this opportunity to nurture your body and soul!

About our instructor: Nikki Nie

Nikki Nie is a 500 Hour Registered Tantric Hatha Yoga and Meditation teacher, skilled in various yoga styles and holistic practices. She is also an Ayurvedic Health Counselor and Reiki + Sound Practitioner, using these modalities to help her students achieve deep transformation. Nikki has partnered with wellness industry leaders, including KINRGY by Julianne Hough, and has shared her expertise on the Oprah 2020 vision tour and Tony Robbins seminars. She has also created content for platforms like Tonal, Fabletics Fit, and Core by Hyperice. Through her subscription platform Wavelength, Nikki offers on-demand yoga, 1:1 coaching, and various wellness events, while enjoying her free time at the beach.

(858) 345-2283

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