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Restore & Reconnect: Mama Yoga

Time:
-
Location:
The Lullabar Carlsbad, 7750 El Camino Real Suite 5145-5150, Carlsbad, California, CA, 92009, United States
Calendar:

December 6 @ 3:41 am

Restore and Reconnect Mama Yoga is a gentle practice tailored for mothers at any stage of motherhood after postpartum, focusing on physical and emotional recovery after childbirth. It combines restorative poses, deep breathing, and mindfulness to promote healing, ease tension, and strengthen core muscles. This class helps reduce stress and anxiety while encouraging self-care and personal connection.

Childcare available and must be booked separately.

NOW OFFERING YOGA BUNDLE PACKS!
Get 4 yoga/movement classes for $110, that’s a discounted rate of $27.50 per class, saving you from the regular $32 per class. This bundle can be applied to any of our yoga/movement classes.

Purchase here!

per class

(858) 345-2283

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