December 4 @ 11:31 am
Join us for a serene and supportive Mommy and Baby Yoga class, specially crafted for new mothers and their babies aged Newborns – 12 Months. This breath-led and mindful movement class is designed to help you gently regain strength, flexibility, and balance while bonding with your little one. Together, we’ll explore movements that promote postpartum recovery, build a connection with your baby, and cultivate mindfulness through every breath and stretch.
NOW OFFERING YOGA BUNDLE PACKS!
Get 4 yoga/movement classes for $110, that’s a discounted rate of $27.50 per class, saving you from the regular $32 per class. This bundle can be applied to any of our yoga/movement classes.
Purchase here!