Find Your Calm with Calligraphy

Find your calm through calligraphy in this workshop focused on meditative affirmations/mantras. Discover calligraphy’s healing and relaxing power while writing away your stress and learning how to create beautiful letters. The rhythm and movement of calligraphy has a way of completely capturing your attention. It allows for you to focus and zone out from the things around you. This can have a tremendous impact on your ability to rest, reducing your anxiety, and improving your mental health.