December 6 @ 2:45 am
Join us for a morning of wellness with Sound Bath Meditation! This unique session will feature a blend of yoga and a relaxing sound bath to rejuvenate your body and mind
Details:
Date: Friday, August 9th
Time: 9:00 – 10:00 am
The session will feature a blend of yoga and a relaxing sound bath to rejuvenate your body and mind.
Our session begins with a series of gentle yoga poses designed to stretch and strengthen your body.
Whether you’re a beginner or an experienced practitioner, our instructor will guide you through a practice that enhances flexibility, balance, and inner peace.
Following the yoga session, immerse yourself in a tranquil sound bath. Using a variety of instruments such as crystal alchemy bowls, harmonium, and ukulele, the sound bath aims to promote deep relaxation and meditative states.
The harmonious sounds help to calm the mind, reduce stress, and promote a sense of well-being.
Don’t miss this opportunity to nurture your body and soul!
