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Prenatal Strength Building Class

Prenatal Strength Building Class
Prenatal Strength Building Class
Event Series Event Series (See All)

March 1 @ 10:45 am 11:45 am

Prenatal strength building is a specialized regimen designed to empower pregnant women by enhancing their physical resilience and preparing them for the demands of childbirth. Tailored exercises prioritize key muscle groups such as the core and pelvic floor, adapting to the changing needs of each trimester. This targeted approach not only promotes overall strength and stability but also cultivates a sense of confidence in expectant mothers.

$29

(858) 345-2283

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7750 El Camino Real Suite 5145-5150
Carlsbad, CA 92009 United States
(858) 345-2283
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